1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nashville Chicken is a fiery, flavorful dish originating from Nashville, Tennessee, known for its bold spice and crispy texture. Typically made by coating bone-in or boneless chicken in a seasoned flour mix, frying it to golden perfection, and then slathering it with a spicy sauce made from cayenne pepper, paprika, and other seasonings, this Southern specialty packs a punch. Nashville Chicken is often served with pickles on white bread or buns to balance its heat. While the chicken itself provides a good source of protein, its preparation—usually deep-fried—adds significant fat and calories. The spicy seasoning can offer metabolism-boosting benefits, but the high sodium content may be a concern for some. For a lighter option, baked or air-fried versions of Nashville Chicken can provide similar flavor with less fat. This dish epitomizes indulgence and flavor, embodying the rich culinary traditions of Southern comfort food.