One cup of Nasai lemak is around 240 grams and contains approximately 400.0 calories, 9.6 grams of protein, 16.0 grams of fat, and 46.4 grams of carbohydrates.
Nasai Lemak is a beloved dish from Malaysia, celebrated for its rich, creamy coconut rice served with a savory assortment of toppings. This flavorful feast typically includes crispy anchovies, roasted peanuts, hard-boiled eggs, cucumber slices, and spicy sambal, creating a perfect balance of textures and flavors. While its coconut rice provides a comforting base, it can be high in calories and fat. However, the combination of protein from the eggs and healthy fats from the peanuts makes it a satisfying meal. Enjoyed as a breakfast staple or anytime snack, Nasai Lemak truly embodies the heart and soul of Malaysian cuisine.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 552 mg | 24% | |
| Total Carbohydrates | 46.4 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
