One cup of Narutomaki is around 238 grams and contains approximately 255.0 calories, 17.0 grams of protein, 4.3 grams of fat, and 34 grams of carbohydrates.
Narutomaki is a delightful, spiraled fish cake traditionally found in Japanese cuisine. Made primarily from fish paste, it's flavored with a blend of salt and sugar, often featuring a signature pink swirl that gives it its unique appearance. Typically used as a topping for ramen, Narutomaki adds both texture and a burst of umami flavor. While it's low in fat and a good source of protein, moderation is key due to its sodium content. Whether enjoyed in a warm bowl of noodles or as part of sushi, Narutomaki enhances your dish with a taste of Japanese culture.
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Nutrition Information
Calories |
255.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 2458.3 mg | 106% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
