Nariyal ki roti
One cup of Nariyal ki roti is around 250 grams and contains approximately 750 calories, 12 grams of protein, 38 grams of fat, and 100 grams of carbohydrates.
Nariyal Ki Roti is a delightful Indian flatbread made with fresh grated coconut, whole wheat flour, and a blend of aromatic spices. Originating from coastal regions of India, especially Kerala and Maharashtra, this roti brings a unique, nutty flavor to your meals. Rich in dietary fiber and healthy fats from the coconut, it not only satisfies your taste buds but also supports heart health and boosts energy levels. Perfectly paired with curries or enjoyed on its own, Nariyal Ki Roti is a wholesome and flavorful addition to any dining experience.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 37.5g | 0% |
| Saturated Fat 25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 100g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 12.5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories