One cup of Naranja ombligo is around 236.6 grams and contains approximately 118.3 calories, 2.2 grams of protein, 0.3 grams of fat, and 30.4 grams of carbohydrates.
Naranja Ombligo is a vibrant and delicious citrus fruit, also known as the navel orange. Hailing from sunny groves, this juicy treat is packed with essential vitamins, particularly vitamin C, making it a powerhouse for your immune system. With its sweet, tangy flavor and easy-to-peel skin, it’s perfect for snacking or adding to salads. While Naranja Ombligo is naturally low in calories, it’s also a great source of dietary fiber, promoting healthy digestion. Enjoy the refreshing taste of this nutrient-rich gem and elevate your meals with Naranja Ombligo!
Calories |
118.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 30.4 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.