Naranja
Item Rating: 83/100
One cup of Naranja is around 238 grams and contains approximately 113 calories, 2.2 grams of protein, 0.4 grams of fat, and 28 grams of carbohydrates.
Naranja is a vibrant fruit bursting with flavor and health benefits. Originating from tropical regions, this citrus gem is packed with essential vitamin C, antioxidants, and dietary fiber. It’s not just delicious on its own; Naranja shines in salads, smoothies, and savory dishes, adding a zesty twist. With its bright color and refreshing taste, it’s perfect for boosting your immune system and promoting skin health. Enjoy Naranja fresh or juiced for a revitalizing treat that’s both nutritious and delightful!
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Nutrition Facts
| Serving size | (238.1818g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 112.7272 |
| Total Fat 0.3637g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 27.9999g | 0% |
| Dietary Fiber 5.6363g | 0% |
| Total Sugars 22.1819g | |
| Protein 2.1817g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.5456mg | 0% |
| Iron 0.1817mg | 0% |
| Potassium 430.909mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 7.0%
Carbs: 90.3%