One cup of Nara mango lobster roll is around 255 grams and contains approximately 430.0 calories, 9 grams of protein, 19 grams of fat, and 57.0 grams of carbohydrates.
Nara Mango Lobster Roll is a vibrant fusion delight that combines fresh lobster meat with zesty mango salsa nestled in a perfectly toasted bun. Inspired by classic New England seafood, this roll adds a tropical twist, elevating each bite with a burst of sweetness and a hint of spice. Packed with protein and omega-3 fatty acids, it’s a healthier seafood option. The addition of mango not only enhances the flavor but also provides antioxidants and vitamins. Experience the bold flavors and refreshing crunch that make Nara Mango Lobster Roll a must-try culinary adventure!
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Nutrition Information
Calories |
430.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19 g | 24% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 1130.0 mg | 49% | |
| Total Carbohydrates | 57.0 g | 20% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
