Napolitan

Napolitan

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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320.0
calories
9.6
protein
48
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
12.7%
23.8%
Fat: 72 cal (23.8%)
Protein: 38 cal (12.7%)
Carbs: 192 cal (63.5%)

About Napolitan

Napolitan, a popular dish originating from Japan, is a savory pasta meal inspired by Western cuisine but distinctly adapted to local tastes. Traditionally made with spaghetti, the dish is stir-fried with ingredients like onions, bell peppers, mushrooms, sausage, and sometimes ham or bacon. It’s seasoned with ketchup, Worcestershire sauce, and occasionally a touch of soy sauce, giving it a sweet and tangy flavor. While the inclusion of vegetables provides some vitamins and fiber, Napolitan is generally high in sodium and processed meats, which may not fit within a low-sodium or heart-healthy diet. Its carb-heavy composition makes it a satisfying comfort food but less ideal for those monitoring calorie intake. Despite its limited nutritional benefits, Napolitan has become a nostalgic favorite across Japan, celebrated for its simple preparation and accessible ingredients.