Napoli sandwich

Napoli sandwich

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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432
calories
19.2
protein
48
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 864 mg 37%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 129 cal (32.5%)
Protein: 76 cal (19.3%)
Carbs: 192 cal (48.2%)

About Napoli sandwich

The Napoli Sandwich is a flavorful creation inspired by Italian cuisine, combining classic Mediterranean ingredients in a convenient handheld format. Typically served on crusty ciabatta or focaccia bread, the sandwich features savory slices of cured meats like salami or prosciutto, creamy mozzarella or provolone cheese, fresh tomatoes, and a handful of arugula or basil leaves. A drizzle of olive oil or balsamic glaze ties the ingredients together, offering a balance of richness and acidity. While the sandwich delivers a satisfying medley of textures and tastes, its health profile can vary. The inclusion of fresh vegetables and heart-healthy olive oil provides beneficial nutrients and healthy fats. However, the cured meats and cheese can be high in sodium and saturated fats, so moderation is key. Perfect for a quick meal or picnic, the Napoli Sandwich combines indulgence and tradition in one bite.