Napoli pasta

Napoli pasta

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
calories
11.8
protein
58.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 9.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.1%
14.1%
15.8%
Fat: 53 cal (15.8%)
Protein: 47 cal (14.1%)
Carbs: 235 cal (70.1%)

About Napoli pasta

Napoli Pasta is a traditional Italian dish featuring a simple yet flavorful tomato-based sauce known as sugo al pomodoro. Made with fresh tomatoes, olive oil, garlic, onions, and aromatic herbs like basil and oregano, this pasta highlights the essence of Mediterranean cuisine. Typically served over al dente spaghetti or other pasta varieties, Napoli Pasta is a wholesome and satisfying meal. Rich in lycopene, an antioxidant found in tomatoes, it supports heart health and reduces inflammation. Olive oil provides healthy monounsaturated fats, while garlic strengthens the immune system. For added nutrition, whole-grain pasta can be used to boost fiber content. While generally a healthy option, the calorie count can rise with excessive olive oil or added cheese. Moderation and fresh ingredients make Napoli Pasta a delicious, nutrient-packed choice for any meal.