Napoletanian pizza

Napoletanian pizza

Dinner

Item Rating: 65/100

1 serving (300 grams) contains 700 calories, 25.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.

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560.0
calories
20.0
protein
72
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 960 mg 41%
Total Carbohydrates 72 g 26%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

56.2%
15.6%
28.1%
Fat: 144 cal (28.1%)
Protein: 80 cal (15.6%)
Carbs: 288 cal (56.2%)

About Napoletanian pizza

Neapolitan pizza, originating from Naples, Italy, is a traditional dish known for its simple, high-quality ingredients and unique preparation. The dough is made from finely milled Italian flour, water, salt, and yeast, creating a soft yet chewy crust. It’s typically topped with San Marzano tomatoes, fresh mozzarella (often buffalo mozzarella), fresh basil, and a drizzle of olive oil, then cooked in a wood-fired oven at high temperatures for a blistered, airy crust. While rich in flavors, its nutritional profile depends on the toppings and portion size. Neapolitan pizza is a good source of calcium, protein, and healthy fats, particularly from the olive oil and cheese. However, it’s also high in carbohydrates and may contain significant sodium. Eating it in moderation as part of a balanced diet is ideal to enjoy its authentic taste while maintaining a healthy lifestyle.