1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Napoletana, originating from Naples, Italy, is a classic pizza known for its simplicity and rich flavors. Traditionally crafted with a thin, soft crust, it features a base of tangy tomato sauce, fresh mozzarella, a drizzle of olive oil, and fresh basil leaves—representing the colors of the Italian flag. This pizza is cooked at high temperatures, often in a wood-fired oven, which imparts a distinct smoky flavor. Nutritionally, Napoletana can be a wholesome choice when eaten in moderation, as it contains fresh, minimal ingredients: tomatoes provide antioxidants like lycopene, olive oil contributes healthy fats, and fresh basil adds essential vitamins. However, the refined flour in the crust and the often high sodium content from cheeses and sauce can be concerns if consumed excessively. Its authentic preparation emphasizes quality over quantity, making it a delightful and nutritious indulgence when savored responsibly within a balanced diet.