Napoletan pizza margharita

Napoletan pizza margharita

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 600 calories, 20.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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566.0
calories
18.9
protein
66.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 66.0 g 24%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.8%
14.8%
33.4%
Fat: 170 cal (33.4%)
Protein: 75 cal (14.8%)
Carbs: 264 cal (51.8%)

About Napoletan pizza margharita

Neapolitan Pizza Margherita, a culinary staple from Naples, Italy, is celebrated for its simplicity and fresh ingredients. This iconic dish features a thin, wood-fired crust topped with San Marzano tomatoes, fresh mozzarella di bufala, olive oil, fresh basil, and a sprinkle of sea salt. Considered a symbol of traditional Italian cuisine, its colors echo those of the Italian flag. This pizza is relatively wholesome due to its natural ingredients. The tomatoes are rich in antioxidants like lycopene, while the olive oil provides heart-healthy monounsaturated fats. Fresh basil adds vitamins and minerals, and mozzarella contributes protein and calcium. However, its nutritional profile can vary based on portion size and preparation. The crust, made from refined flour, is higher in carbohydrates, and sodium from toppings may be a concern in large quantities. When enjoyed in moderation, it’s a delicious and satisfying option that highlights the beauty of minimalism in cuisine.