Napa cabbage

Item Rating: 84/100

One cup of Napa cabbage is around 40 grams and contains approximately 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 1.3 grams of carbohydrates.

Napa Cabbage is a leafy green vegetable that hails from East Asia, particularly popular in Chinese cuisine. With its tender, crinkled leaves and mild, slightly sweet flavor, it's a favorite for stir-fries, salads, and kimchi. Packed with nutrients, Napa Cabbage is low in calories and high in vitamins C and K, making it a fantastic choice for a healthy diet. It's also rich in antioxidants and fibers, promoting good digestion and overall wellness. So, whether you're enjoying it fresh or cooked, Napa Cabbage is a delicious and nutritious addition to your meals!

Nutrition Facts

Serving size	(40g)

Amount per serving	% Daily Value*
Calories	10

Total Fat 0.08g	0%
Saturated Fat 0.012g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.6mg	0%
Total Carbohydrate 1.28g	0%
Dietary Fiber 0.48g	0%
Total Sugars 0.68g
Protein 0.48g	0%

Vitamin D 0IU	0%
Calcium 30.8mg	0%
Iron 0.124mg	0%
Potassium 95.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 24.7%

Carbs: 66.0%