One cup of Nantucket smoothie is around 235.8 grams and contains approximately 141.5 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.
Nantucket Smoothie is a refreshing blend inspired by the flavors of summer. Packed with ripe bananas, succulent strawberries, and creamy Greek yogurt, it captures the essence of coastal living. This smoothie is not only delicious but also rich in antioxidants and protein, making it a perfect post-workout fuel or a nutritious snack. With a splash of coconut water for hydration, Nantucket Smoothie offers a taste of the shore while keeping you energized and revitalized. Dive into a sip of paradise today!
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 33 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 33 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.