One cup of Nandos veg is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Nandos Veg is a vibrant and flavorful delight that brings tradition and innovation together on your plate. Inspired by the bold tastes of South African peri-peri cuisine, this dish features a mouthwatering mix of grilled vegetables, marinated in our signature spicy sauce. Packed with fresh ingredients like bell peppers, courgettes, and mushrooms, Nandos Veg is not only delicious but also a healthier choice, bursting with vitamins and antioxidants. Indulge in the rich flavors of Nandos Veg, where every bite is sizzling, satisfying, and oh-so-good for you!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 5.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.