One cup of Nandos thigh is around 236.6 grams and contains approximately 473.2 calories, 59.1 grams of protein, 23.7 grams of fat, and 0.2 grams of carbohydrates.
Nandos Thigh is a juicy, succulent cut of chicken marinated in Nando's signature peri-peri sauce, bursting with flavor from African-inspired spices. Each thigh is expertly grilled to perfection, delivering a delightful charred finish that enhances its natural taste. Packed with protein, it's a great option for a wholesome meal, while the peri-peri sauce offers a hint of heat that can boost your metabolism. Whether enjoyed in a wrap, on a salad, or simply on its own, Nandos Thigh combines indulgence with a touch of health, making it a delicious choice for any occasion.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1700.0 mg | 73% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.2 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
