Nandos thigh

Item Rating: 56/100

One cup of Nandos thigh is around 238 grams and contains approximately 595 calories, 52 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.

Nandos Thigh is a juicy, succulent cut of chicken marinated in Nando's signature peri-peri sauce, bursting with flavor from African-inspired spices. Each thigh is expertly grilled to perfection, delivering a delightful charred finish that enhances its natural taste. Packed with protein, it's a great option for a wholesome meal, while the peri-peri sauce offers a hint of heat that can boost your metabolism. Whether enjoyed in a wrap, on a salad, or simply on its own, Nandos Thigh combines indulgence with a touch of health, making it a delicious choice for any occasion.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 42.8571g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 285.7143mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.8571mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 35.2%

Carbs: 0.0%