Nandos spinach
One cup of Nandos spinach is around 250 grams and contains approximately 125 calories, 5 grams of protein, 7.5 grams of fat, and 10 grams of carbohydrates.
Nandos Spinach is a vibrant and nutritious side dish that perfectly complements your meal. Packed with fresh, tender spinach, it’s sautéed with garlic and a hint of chili for that iconic Nando's flavor. Originating from the heart of Portuguese cuisine, this dish not only enhances your meal with its bold taste but also offers a wealth of health benefits. Spinach is rich in vitamins, minerals, and antioxidants, making it a fantastic choice for a balanced diet. Enjoy Nandos Spinach and elevate your dining experience the deliciously healthy way!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 125 |
| Total Fat 7.5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 2.5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories