Nandos spicy rice

Nandos spicy rice

Side Dish

Item Rating: 68/100

1 serving (100 grams) contains 170 calories, 4.0 grams of protein, 2.5 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
425
calories
10
protein
75
carbohydrates
6.2
fat

Nutrition Information

1 cup (250g)
Calories
425
% Daily Value*
Total Fat 6.2 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 75 g 27%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 125 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.8%
10.1%
14.1%
Fat: 55 cal (14.1%)
Protein: 40 cal (10.1%)
Carbs: 300 cal (75.8%)

About Nandos spicy rice

Nando's Spicy Rice is a flavorful side inspired by vibrant Portuguese and South African cuisine. It features light, fluffy long-grain rice infused with bold spices, including paprika and turmeric, plus a subtle kick of chili for a zesty finish. Complemented by diced peppers and a touch of onion, it offers a colorful and aromatic base that's a perfect match for Nando's signature flame-grilled chicken. While it's a satisfying source of energy, Spicy Rice leans on the indulgent side with added seasoning and a moderate sodium content to enhance its bold taste. Naturally low in fat, it provides a lighter carb-based option compared to heavier sides, but should be enjoyed within a balanced diet. Ideal for spicing up your plate, this dish offers a quick escape to the flavors of Afro-Portuguese flair.