Nandos sauce

Nandos sauce

Processed Food

Item Rating: 50/100

1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 0.5 grams of fat, and 2.0 grams of carbohydrates.

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236.6
calories
0
protein
31.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2050.5 mg 89%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.9%
0.0%
36.1%
Fat: 71 cal (36.1%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (63.9%)

About Nandos sauce

Nandos Sauce is a flavorful condiment inspired by Portuguese and South African cuisine, crafted with a blend of sun-ripened Peri-Peri chili peppers, tangy lemon, garlic, and a mix of herbs and spices. Known for its bold, fiery taste, this sauce is available in varying heat levels, ranging from mild to extra hot, catering to different spice preferences. While its vibrant flavor profile makes it a popular choice for marinating, grilling, or dipping, Nandos Sauce contains modest calorie levels per serving, making it a lighter option compared to creamy or sugar-laden alternatives. It is low in fat and free from artificial preservatives, highlighting its healthier side. However, given its sodium content, moderation is advised for those monitoring salt intake. Nandos Sauce is a versatile way to add zest and global flair to your meals while keeping nutrition in mind.