Nandos sauce

Nandos sauce

Processed Food

Item Rating: 63/100

One cup of Nandos sauce is around 238.1 grams and contains approximately 107.1 calories, 0.8 grams of protein, 4.0 grams of fat, and 13.1 grams of carbohydrates.

Nandos Sauce is a vibrant blend of flavors inspired by the rich culinary traditions of Southern Africa. Crafted with ripe, sun-kissed peri-peri peppers, garlic, vinegar, and a hint of zesty lemon, this sauce brings a fiery kick to your meals. It’s perfect for marinating, dipping, or drizzling. Plus, with no artificial preservatives and low in calories, it adds bold taste without the guilt. Elevate your dishes and experience the zest of Nandos Sauce—where every drop is a celebration of flavor!

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107.1
calories
0.8
protein
13.1
carbohydrates
4.0
fat

Nutrition Information

1 cup (238.1g)
Calories
107.1
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 13.1 g 4%
Dietary Fiber 9.5 g 33%
Sugars 11.9 g
protein 0.8 g 1%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.2%
3.5%
39.3%
Fat: 36 cal (39.3%)
Protein: 3 cal (3.5%)
Carbs: 52 cal (57.2%)