1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 76.8 g | 27% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nandos pita
Nando's Pita is a flavorful dish inspired by Afro-Portuguese cuisine, combining bold spices and fresh ingredients. This hand-held option features succulent flame-grilled PERi-PERi chicken, known for its unique blend of African bird's eye chili, lemon, garlic, and herbs, tucked into a warm pita bread. Accompanying the chicken are crisp lettuce, ripe tomatoes, and creamy yogurt sauce, adding a satisfying balance of textures and flavors. Rich in protein, the flame-grilled chicken is a lean choice when compared to fried alternatives. The fresh vegetables contribute vital nutrients like vitamins A and C, while the yogurt sauce provides a source of calcium. However, the pita bread and sauce may add notable calories and refined carbs, so those watching their intake should enjoy it in moderation or opt for lighter customizations. Overall, Nando's Pita offers a well-rounded meal combining wholesome ingredients with distinctive global influences.
