Nandos peri peri chips

Nandos peri peri chips

Fast Food

Item Rating: 64/100

1 serving (150 grams) contains 420 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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666.7
calories
7.9
protein
79.4
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 6.3 g 22%
Sugars 1.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.1%
5.0%
45.0%
Fat: 285 cal (45.0%)
Protein: 31 cal (5.0%)
Carbs: 317 cal (50.1%)

About Nandos peri peri chips

Nando's Peri-Peri Chips are a flavorful side inspired by South African-Portuguese cuisine. These thick-cut potato chips are coated in Nando’s signature Peri-Peri seasoning, a zesty blend of African Bird’s Eye chili, garlic, lemon, and aromatic spices. Crispy on the outside and fluffy inside, they deliver a balance of heat and tanginess. While potatoes are a good source of potassium, the dish is deep-fried, contributing to higher calorie and fat content. The Peri-Peri seasoning offers a burst of flavor without added sugar and contains capsaicin from the chili, which may support metabolism. However, those watching salt intake should note the seasoning's sodium levels. Enjoy them in moderation as a treat alongside balanced dishes like grilled protein or salads.