Nandos peri-peri chicken

Nandos peri-peri chicken

Restaurant Food

Item Rating: 53/100

One cup of Nandos peri-peri chicken is around 238.1 grams and contains approximately 619 calories, 71.4 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.

Nandos Peri-Peri Chicken is a mouthwatering dish that originates from the vibrant flavors of Southern Africa. Marinated in a unique blend of fiery peri-peri pepper, garlic, and zesty lemon, each tender piece of chicken is grilled to perfection, delivering a deliciously smoky flavor with a spicy kick. Packed with protein and grilled rather than fried, it offers a healthier option without compromising on taste. Whether you're enjoying it on its own or with Nando's signature sides, this dish promises an unforgettable feast that brings the heat and a burst of flavor to your table!

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619
calories
71.4
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
619
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 285.7 mg 95%
Sodium 1904.8 mg 82%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 71.4 g 142%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 321 cal (52.9%)
Protein: 285 cal (47.1%)
Carbs: 0 cal (0.0%)