One cup of Nandos hummus is around 238.1 grams and contains approximately 395.2 calories, 16.4 grams of protein, 20.5 grams of fat, and 34.0 grams of carbohydrates.
Nandos Hummus is a delicious, creamy blend made from perfectly roasted chickpeas, tahini, and a hint of garlic, delivering a taste straight from the Mediterranean. This vibrant dip is not only bursting with flavor but also packed with protein and fiber, making it a healthy choice for any snack or meal. Perfectly paired with fresh pita or crunchy veggies, Nandos Hummus is the ultimate way to elevate your dining experience while indulging in a guilt-free treat. Dive into a world of bold flavors with every scoop!
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Nutrition Information
Calories |
395.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 0.7 g | ||
| protein | 16.4 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 116.7 mg | 8% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 411.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
