1 serving (50 grams) contains 166 calories, 10.2 grams of protein, 13.4 grams of fat, and 0.6 grams of carbohydrates.
Calories |
796.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.3 g | 82% | |
Saturated Fat | 43.2 g | 216% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 240 mg | 80% | |
Sodium | 3840 mg | 166% | |
Total Carbohydrates | 2.9 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 49.0 g | 98% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 3360 mg | 258% | |
Iron | 1.0 mg | 5% | |
Potassium | 192 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nando’s Halloumi is a delicious, versatile cheese originating from Cyprus, celebrated in Mediterranean cuisine. Made from a blend of goat’s and sheep’s milk, this semi-hard cheese is known for its unique ability to retain texture when grilled, giving it a satisfyingly chewy bite and golden, crisp edges. Rich in protein and calcium, Halloumi provides essential nutrients for bone health and muscle repair. However, it is relatively high in sodium and saturated fat, so moderation is key for those managing salt intake or cholesterol levels. At Nando’s, it’s served flame-grilled to perfection or incorporated as a flavorful addition to sides and wraps. Perfect for vegetarians, Halloumi offers a hearty protein source while enhancing meals with its signature salty and savory taste. Ideal for sharing or enjoying as part of a balanced dish, it brings a touch of Mediterranean indulgence to every bite.