Nandos halloumi

Nandos halloumi

Restaurant Food

Item Rating: 39/100

1 serving (50 grams) contains 166 calories, 10.2 grams of protein, 13.4 grams of fat, and 0.6 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
796.8
calories
49.0
protein
2.9
carbohydrates
64.3
fat

Nutrition Information

1 cup (240g)
Calories
796.8
% Daily Value*
Total Fat 64.3 g 82%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 3840 mg 166%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 49.0 g 98%
Vitamin D 0 mcg 0%
Calcium 3360 mg 258%
Iron 1.0 mg 5%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.5%
24.9%
73.6%
Fat: 578 cal (73.6%)
Protein: 196 cal (24.9%)
Carbs: 11 cal (1.5%)

About Nandos halloumi

Nando’s Halloumi is a delicious, versatile cheese originating from Cyprus, celebrated in Mediterranean cuisine. Made from a blend of goat’s and sheep’s milk, this semi-hard cheese is known for its unique ability to retain texture when grilled, giving it a satisfyingly chewy bite and golden, crisp edges. Rich in protein and calcium, Halloumi provides essential nutrients for bone health and muscle repair. However, it is relatively high in sodium and saturated fat, so moderation is key for those managing salt intake or cholesterol levels. At Nando’s, it’s served flame-grilled to perfection or incorporated as a flavorful addition to sides and wraps. Perfect for vegetarians, Halloumi offers a hearty protein source while enhancing meals with its signature salty and savory taste. Ideal for sharing or enjoying as part of a balanced dish, it brings a touch of Mediterranean indulgence to every bite.