1 serving (265 grams) contains 577 calories, 62.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
515.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 196.4 mg | 65% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.4 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.9 mg | 1% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nandos half chicken
Nando’s Half Chicken is a flame-grilled dish inspired by the bold flavors of Portuguese and South African cuisine. Marinated for 24 hours in Nando’s signature PERi-PERi sauce, this tender chicken offers a zesty kick from a blend of African Bird’s Eye chili, garlic, and citrus. Packed with protein and low in carbohydrates, it’s a nutritious choice for those looking to fuel their day, though the richness of the marinade can slightly increase sodium levels. The grilling method adds a smoky char without additional oils, keeping the calorie count moderate. Opting for milder spice levels can reduce heat while maintaining its authentic flavor. Pair it with wholesome sides like roasted vegetables or a fresh salad to balance your meal. Nando’s Half Chicken combines vibrant taste with nutritional benefits, making it a favorite for those seeking both indulgence and sustenance.
