Nutrition Facts for Nandos grilled vegetables side
Image of Nandos grilled vegetables side

Nandos grilled vegetables side

Item Rating: 81/100

One cup of Nandos grilled vegetables side is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Nandos Grilled Vegetables Side is a vibrant medley of seasonal vegetables, expertly grilled to perfection. This dish features bell peppers, zucchini, and red onions, marinated in Nando's signature spices that bring a zesty twist to your palate. Inspired by the bold flavors of Southern Africa, these veggies are not only delicious but also packed with nutrients, offering a healthy option that complements any meal. With no added preservatives and a low-calorie count, it’s the perfect side to indulge in while keeping your diet on track. Savor the smoky goodness of Nandos Grilled Vegetables Side!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 11.9048g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%