Nandos grilled vegetables

Item Rating: 81/100

One cup of Nandos grilled vegetables is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Nandos Grilled Vegetables are a vibrant medley of fresh, char-grilled bell peppers, zucchini, and hearty asparagus, all marinated in a tantalizing blend of Nando’s signature Peri-Peri spices. Inspired by South African cuisine, this dish celebrates bold flavors while delivering a nutritious punch. Packed with vitamins and antioxidants, these vegetables are low in calories and a perfect complement to any meal. Savor the smoky goodness and enjoy a deliciously healthy side that tantalizes your taste buds while keeping your plate light. Dive into the flavorful world of Nandos Grilled Vegetables, where health meets irresistible taste!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 11.9048g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%