Nandos garlic bread

Nandos garlic bread

Appetizer

Item Rating: 58/100

1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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721.2
calories
14.4
protein
96.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 1201.9 mg 52%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.8 mg 26%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

54.8%
8.2%
36.9%
Fat: 259 cal (36.9%)
Protein: 57 cal (8.2%)
Carbs: 384 cal (54.8%)

About Nandos garlic bread

Nando’s Garlic Bread is a warm and delicious side inspired by the brand's South African-Portuguese heritage. This fluffy white bread is toasted to perfection and generously spread with a rich, buttery garlic topping for a burst of savory flavor. While it’s a satisfying complement to Nando’s flame-grilled PERi-PERi dishes, it’s worth noting that its creamy butter and carbohydrate content make it an indulgence best enjoyed in moderation. Though not particularly rich in nutrients, it provides energy and pairs well with protein-rich mains or salads for a balanced meal. Ideal for garlic lovers, this side adds comfort and taste to any Nando’s experience.