Nutrition Facts for Nandos fries regular
Image of Nandos fries regular

Nandos fries regular

Item Rating: 71/100

One cup of Nandos fries regular is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 36 grams of fat, and 103 grams of carbohydrates.

Nandos Fries Regular are a deliciously crispy side that perfectly complements your favorite peri-peri dishes. Made from premium potatoes, each fry is seasoned to perfection, delivering that signature Nando’s flavor that South African cuisine is famous for. While they’re indulgently golden, they’re also a guilt-free choice, as they’re fried in high-quality oil and free from artificial preservatives. Enjoy them as a treat or share them with friends; either way, Nando’s Fries Regular are always a satisfying addition to your meal. Dive in and savor the taste!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 780
Total Fat 36.5g 0%
Saturated Fat 6.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 103g 0%
Dietary Fiber 9.5g 0%
Total Sugars 0.75g
Protein 8.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3mg 0%
Potassium 1550mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 4.4%
Carbs: 53.2%