Nandos four boneless chicken thighs

Nandos four boneless chicken thighs

Dinner

Item Rating: 65/100

One cup of Nandos four boneless chicken thighs is around 236.6 grams and contains approximately 473.2 calories, 59.1 grams of protein, 23.7 grams of fat, and 0 grams of carbohydrates.

Nandos Four Boneless Chicken Thighs are a succulent delight, marinated in their signature blend of peri-peri spices that pack a flavorful punch. Hailing from the vibrant cuisine of Southern Africa, these juicy thighs offer a mouthwatering taste experience. Perfectly grilled and served with your choice of sides, they’re a crowd-pleaser that’s high in protein but low in carbs. Indulge in the rich flavors while enjoying the tenderness of boneless chicken, making every bite a satisfying, guilt-free treat. Try Nandos today and elevate your meal to a new level of deliciousness!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.2
calories
59.1
protein
0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 946.4 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.1 g 118%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.6%
47.4%
Fat: 213 cal (47.4%)
Protein: 236 cal (52.6%)
Carbs: 0 cal (0.0%)