One cup of Nandos four boneless chicken thighs is around 236.6 grams and contains approximately 473.2 calories, 59.1 grams of protein, 23.7 grams of fat, and 0 grams of carbohydrates.
Nandos Four Boneless Chicken Thighs are a succulent delight, marinated in their signature blend of peri-peri spices that pack a flavorful punch. Hailing from the vibrant cuisine of Southern Africa, these juicy thighs offer a mouthwatering taste experience. Perfectly grilled and served with your choice of sides, they’re a crowd-pleaser that’s high in protein but low in carbs. Indulge in the rich flavors while enjoying the tenderness of boneless chicken, making every bite a satisfying, guilt-free treat. Try Nandos today and elevate your meal to a new level of deliciousness!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.1 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.