Nandos espetada carnival
Item Rating: 68/100
One cup of Nandos espetada carnival is around 236 grams and contains approximately 439 calories, 34 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.
Nandos Espetada Carnival is a vibrant celebration of flavor, featuring tender skewers of marinated chicken, beef, or halloumi, grilled to perfection and infused with zesty spices. Originating from the heart of Portuguese cuisine, this dish is a feast for the senses, served with a medley of colorful vegetables. Packed with protein and bursting with taste, it offers a healthier option when grilled, giving you a delicious way to enjoy a balanced meal. Dive into the carnival of flavors with Nandos Espetada!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 439.1892 |
| Total Fat 20.2702g | 0% |
| Saturated Fat 6.7567g | 0% |
| Cholesterol 81.081mg | 0% |
| Sodium 810.8107mg | 0% |
| Total Carbohydrate 30.4053g | 0% |
| Dietary Fiber 3.3784g | 0% |
| Total Sugars 6.7567g | |
| Protein 33.7838g | 0% |
| Vitamin D 67.5675IU | 0% |
| Calcium 101.3513mg | 0% |
| Iron 2.7028mg | 0% |
| Potassium 540.5405mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.5%
Protein: 30.8%
Carbs: 27.7%