Nandos coleslaw

Nandos coleslaw

Side Dish

Item Rating: 70/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
4.8
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.6%
5.2%
69.2%
Fat: 257 cal (69.2%)
Protein: 19 cal (5.2%)
Carbs: 95 cal (25.6%)

About Nandos coleslaw

Nando’s Coleslaw is a creamy, flavorful side dish inspired by global flavors to complement the brand's Afro-Portuguese cuisine. Made with crisp shredded cabbage, carrots, and onions, it’s tossed in a rich, tangy mayonnaise-based dressing for a satisfying crunch in every bite. The coleslaw adds a refreshing contrast to Nando’s spiced grilled chicken and other bold menu items. While its fresh vegetables provide fiber and essential nutrients like vitamin C, the mayonnaise contributes to a higher fat content, making it a treat best enjoyed in moderation. This side dish is ideal for those seeking a balance of texture and complementary flavors in their meal.