1 serving (150 grams) contains 447 calories, 5.5 grams of protein, 18.5 grams of fat, and 63.5 grams of carbohydrates.
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Nutrition Information
Calories |
709.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 100.8 g | 36% | |
| Dietary Fiber | 8.7 g | 31% | |
| Sugars | 0.8 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1428.6 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nandos chips
Nando's Chips are a popular side dish from the renowned South African-Portuguese restaurant chain, Nando’s. These golden, thick-cut potato fries are seasoned with a signature blend of peri-peri spices, delivering a flavorful kick that complements Nando’s flame-grilled chicken. Made from freshly prepared potatoes, the chips are deep-fried, which gives them a crispy exterior while remaining soft and fluffy on the inside. While rich in carbohydrates and energy, they are higher in fats due to frying, making them a less ideal choice for those seeking low-calorie or heart-healthy items. The peri-peri seasoning adds a hint of spice without overwhelming heat, and can contribute some antioxidants, thanks to the presence of chili and herbs. However, they can also be high in sodium, depending on the seasoning level. Nando’s Chips are a delicious indulgence when enjoyed in moderation and are a perfect match for the brand’s flavorful main dishes.
