Nandos chicken wings

Nandos chicken wings

Restaurant Food

Item Rating: 54/100

One cup of Nandos chicken wings is around 238.1 grams and contains approximately 623.8 calories, 84.4 grams of protein, 31.3 grams of fat, and 0.6 grams of carbohydrates.

Nandos Chicken Wings are a bold and flavorful delight, originating from the heart of Portuguese cuisine. Marinated in a blend of chili, garlic, and herbs, these wings pack a spicy punch that's perfectly balanced with a hint of tang. Grilled to perfection, they offer a satisfying crunch and tender juiciness in every bite. While they might be indulgent, each wing is made with high-quality chicken, providing protein and rich flavors without artificial additives. Enjoy them with a side of fresh salad or your favorite dipping sauce for a delicious meal that’s perfect for any occasion. Dive into the Nandos experience, where every wing tells a story!

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623.8
calories
84.4
protein
0.6
carbohydrates
31.3
fat

Nutrition Information

1 cup (238.1g)
Calories
623.8
% Daily Value*
Total Fat 31.3 g 40%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3492.1 mg 151%
Total Carbohydrates 0.6 g 0%
Dietary Fiber 1.9 g 6%
Sugars 0.3 g
protein 84.4 g 168%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.4%
54.3%
45.3%
Fat: 281 cal (45.3%)
Protein: 337 cal (54.3%)
Carbs: 2 cal (0.4%)