Nandos broccoli
Item Rating: 90/100
One cup of Nandos broccoli is around 236 grams and contains approximately 111 calories, 8.3 grams of protein, 1.4 grams of fat, and 19 grams of carbohydrates.
Nandos Broccoli is a vibrant side dish that combines fresh, tender broccoli florets with a zesty kick. Inspired by Southern African cuisine, it's seasoned with Nando's signature blend of spices, making it both flavorful and nutritious. Rich in vitamins and minerals, this dish offers a healthy boost to your meal, packed with antioxidants while being low in calories. Perfectly grilled to enhance its natural taste, Nandos Broccoli is not just a side—it's a delicious way to add a touch of health to your dining experience!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 111.1111 |
| Total Fat 1.3888g | 0% |
| Saturated Fat 0.2777g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 19.4445g | 0% |
| Dietary Fiber 8.3333g | 0% |
| Total Sugars 5.5555g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 130.5555mg | 0% |
| Iron 1.9444mg | 0% |
| Potassium 638.8888mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 27.0%
Carbs: 62.9%