Nando peri corn on the cob
One cup of Nando peri corn on the cob is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 7.1 grams of fat, and 71 grams of carbohydrates.
Nando Peri Corn On The Cob is a mouthwatering side dish that highlights the vibrant flavors of South African cuisine. Each cob is grilled to perfection, smothered in Nando’s signature peri-peri sauce, adding a spicy kick that ignites your taste buds. This delicious treat is made with fresh, wholesome corn, packed with fiber and essential nutrients, offering a healthier alternative to traditional sides. Perfectly charred and bursting with flavor, Nando Peri Corn On The Cob is a delightful addition to any meal, elevating your dining experience with its unique taste and zesty flair. Enjoy the vibrant flavors guilt-free!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 11.9048g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 4.7619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories