Nando peri chips

Nando peri chips

Fast Food

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
calories
6.3
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 1.6 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
5.1%
43.4%
Fat: 214 cal (43.4%)
Protein: 25 cal (5.1%)
Carbs: 254 cal (51.5%)

About Nando peri chips

Nando Peri Chips are a flavorful twist on traditional French fries, inspired by South African and Portuguese cuisine. These crispy potato chips are seasoned with Nando’s signature Peri-Peri spice blend, which combines chilies, garlic, herbs, and citrus for a bold and zesty flavor profile. A popular side dish at Nando’s restaurants, they pair perfectly with grilled chicken or other dishes from the menu. While delicious, Peri Chips are deep-fried, making them higher in calories and fat compared to baked or steamed alternatives. The seasoning adds a burst of flavor without contributing significant calories, but those watching their sodium intake may want to consider their portion size. These chips are a satisfying treat for spice lovers, offering a combination of crunch and heat with every bite. Enjoy them as an occasional indulgence alongside a balanced meal to keep your dining experience both tasty and mindful.