1 serving (100 grams) contains 310 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
738.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Naan bread with garlic butter is a soft and pillowy flatbread originating from South Asian cuisine, particularly Indian. This versatile bread is made from a dough typically consisting of flour, yogurt, water, yeast, and salt. Traditionally cooked in a tandoor, it develops a slightly charred exterior and soft, chewy interior. The garlic butter topping, made by blending melted butter with minced garlic and herbs like cilantro, adds richness and a savory depth to the bread's flavor. While naan provides a source of carbohydrates for energy, its refined flour base and butter topping mean it can be higher in calories and fats compared to whole-grain or plain alternatives. However, it can be enjoyed in moderation as part of a balanced meal, often accompanying nutrient-rich dishes like vegetable curries or lentil soups. Its satisfying texture and aromatic flavor make it a popular indulgence across many dining experiences.