Nan bread with garlic butter

Nan bread with garlic butter

Appetizer

Item Rating: 59/100

1 serving (100 grams) contains 310 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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738.1
calories
19.0
protein
119.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1190.5 mg 51%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

62.1%
9.9%
28.0%
Fat: 214 cal (28.0%)
Protein: 76 cal (9.9%)
Carbs: 476 cal (62.1%)

About Nan bread with garlic butter

Naan bread with garlic butter is a soft and pillowy flatbread originating from South Asian cuisine, particularly Indian. This versatile bread is made from a dough typically consisting of flour, yogurt, water, yeast, and salt. Traditionally cooked in a tandoor, it develops a slightly charred exterior and soft, chewy interior. The garlic butter topping, made by blending melted butter with minced garlic and herbs like cilantro, adds richness and a savory depth to the bread's flavor. While naan provides a source of carbohydrates for energy, its refined flour base and butter topping mean it can be higher in calories and fats compared to whole-grain or plain alternatives. However, it can be enjoyed in moderation as part of a balanced meal, often accompanying nutrient-rich dishes like vegetable curries or lentil soups. Its satisfying texture and aromatic flavor make it a popular indulgence across many dining experiences.