One cup of Nan bread is around 236.8 grams and contains approximately 689.5 calories, 23.7 grams of protein, 13.2 grams of fat, and 118.4 grams of carbohydrates.
Nan Bread is a soft, pillowy flatbread that hails from the rich culinary traditions of South Asia, particularly India and Pakistan. Made from simple ingredients like wheat flour, yeast, and yogurt, it’s traditionally baked in a tandoor, giving it a unique char and flavor. Nan Bread serves as the perfect accompaniment to your favorite curries and stews, allowing you to scoop up every delicious bite. While it’s a delightful treat, keep in mind it can be higher in calories due to its cooking style. However, it’s also a source of carbohydrates, providing energy to fuel your day. Enjoy the warm, satisfying taste of Nan Bread with every meal!
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Nutrition Information
Calories |
689.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1089.5 mg | 47% | |
| Total Carbohydrates | 118.4 g | 43% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
