Nutrition Facts for Nan bread
Image of Nan bread

Nan bread

Item Rating: 63/100

One cup of Nan bread is around 250 grams and contains approximately 775 calories, 22 grams of protein, 20 grams of fat, and 125 grams of carbohydrates.

Nan Bread is a soft, pillowy flatbread that hails from the rich culinary traditions of South Asia, particularly India and Pakistan. Made from simple ingredients like wheat flour, yeast, and yogurt, it’s traditionally baked in a tandoor, giving it a unique char and flavor. Nan Bread serves as the perfect accompaniment to your favorite curries and stews, allowing you to scoop up every delicious bite. While it’s a delightful treat, keep in mind it can be higher in calories due to its cooking style. However, it’s also a source of carbohydrates, providing energy to fuel your day. Enjoy the warm, satisfying taste of Nan Bread with every meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 775
Total Fat 20g 0%
Saturated Fat 3.75g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 1525mg 0%
Total Carbohydrate 125g 0%
Dietary Fiber 5g 0%
Total Sugars 10g
Protein 22.5g 0%
Vitamin D 0IU 0%
Calcium 200mg 0%
Iron 9mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%
Protein: 11.7%
Carbs: 64.9%