Namwha banana
Item Rating: 81/100
One cup of Namwha banana is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.
Namwha Banana is a unique and delicious fruit originating from Southeast Asia, particularly Korea. Known for its sweet, creamy texture and vibrant yellow skin, this banana is packed with essential nutrients, including potassium, vitamin C, and dietary fiber. Perfect for smoothies, desserts, or as a healthy snack, Namwha Banana supports digestion and promotes heart health. Enjoy the taste of this tropical delight with a boost of energy, making it a fantastic choice for a nutritious lifestyle.
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Nutrition Facts
| Serving size | (236g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210.0001 |
| Total Fat 0.5999g | 0% |
| Saturated Fat 0.1999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.0001mg | 0% |
| Total Carbohydrate 54.0001g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 28.8g | |
| Protein 2.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9999mg | 0% |
| Iron 0.5999mg | 0% |
| Potassium 844mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.3%
Protein: 4.5%
Carbs: 93.2%