Namkeen mixture

Item Rating: 46/100

One cup of Namkeen mixture is around 240 grams and contains approximately 1320 calories, 24 grams of protein, 84 grams of fat, and 120 grams of carbohydrates.

Namkeen Mixture is a delightful blend of savory Indian snacks, featuring crispy chickpea flour noodles, roasted peanuts, crunchy lentils, and a medley of spices. Originating from the vibrant streets of India, this snack embodies a perfect balance of flavors and textures. While it's a tasty treat to satisfy your cravings, it’s important to enjoy in moderation, as it can be high in salt and calories. However, packed with protein from legumes and filled with energy, Namkeen Mixture makes for an irresistible nibble at any time of the day, whether with your evening chai or as a party appetizer!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1320

Total Fat 84g	0%
Saturated Fat 24g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1920mg	0%
Total Carbohydrate 120g	0%
Dietary Fiber 12g	0%
Total Sugars 12g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 120mg	0%
Iron 4.8mg	0%
Potassium 720mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 7.2%

Carbs: 36.0%