Namak para
One cup of Namak para is around 240 grams and contains approximately 1200 calories, 17 grams of protein, 60 grams of fat, and 144 grams of carbohydrates.
Namak Para is a delightful Indian snack made from a simple blend of all-purpose flour, spices, and a hint of salt. These crunchy, diamond-shaped treats are typically deep-fried to golden perfection, offering a satisfying crunch with every bite. Originating from the Indian subcontinent, Namak Para is often enjoyed during festive occasions or as a savory snack with tea. While they are irresistibly tasty, it's worth noting they are high in calories due to frying. However, they can be made healthier by baking instead. Perfect for sharing, these crispy bites are sure to tantalize your taste buds!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 60g | 0% |
| Saturated Fat 24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 144g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 4.8g | |
| Protein 16.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 360mg | 0% |
Source of Calories