Nalesnik ze szpinakiem
One cup of Nalesnik ze szpinakiem is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Nalesnik Ze Szpinakiem is a delightful Polish dish featuring thin, savory crepes filled with a creamy blend of fresh spinach and tangy cheese. Rooted in the heart of Polish cuisine, these delicate pancakes offer a satisfying balance of flavors and textures. Rich in vitamins from the spinach and protein from the cheese, they provide a nutritious option for any meal. Lightly sautéed with garlic and herbs, Nalesnik Ze Szpinakiem is not just a treat for the taste buds, but also a wholesome choice that embraces both tradition and health. Enjoy this delicious culinary gem for a taste of Poland on your plate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories