Naked tenders

Naked tenders

Lunch

Item Rating: 66/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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388.9
calories
72.2
protein
2.8
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 1277.8 mg 55%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

3.0%
77.1%
19.9%
Fat: 74 cal (19.9%)
Protein: 288 cal (77.1%)
Carbs: 11 cal (3.0%)

About Naked tenders

Naked Tenders are perfectly grilled, succulent chicken strips crafted with simplicity for a wholesome choice. Made from 100% premium, lean chicken breast, these tenders are free from breading, making them lower in calories and carbohydrates compared to traditional fried options. Their preparation highlights the natural flavors of the chicken, making them a great match for various dipping sauces or as an addition to salads and wraps. A staple in American cuisine, they offer a lighter alternative while still delivering satisfying protein, ideal for those seeking a healthier dining option. Naked Tenders are an excellent source of protein, supporting muscle development and satiety, but diners should be mindful of moderation if pairing them with higher-calorie dips or sides. This straightforward dish is perfect for those pursuing a balanced diet or embracing a fit lifestyle.