One cup of Naked brown rice is around 200 grams and contains approximately 222 calories, 5.2 grams of protein, 1.8 grams of fat, and 46 grams of carbohydrates.
Naked Brown Rice is a nutritious whole grain, packed with fiber, vitamins, and minerals. Originating from traditional Asian cuisine, this versatile rice retains its natural bran layer, providing a rich, nutty flavor and a chewy texture. It's gluten-free and low in calories, making it a heart-healthy choice that supports digestion and aids in weight management. Add Naked Brown Rice to your favorite dishes, from stir-fries to grain bowls, and enjoy a wholesome, delicious meal that nourishes your body. Embrace the goodness of Naked Brown Rice today!
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Nutrition Information
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 0.8 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 86 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
