Nairns cheese oatcakes

Nairns cheese oatcakes

Snack

Item Rating: 55/100

1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 6.0 grams of fat, and 16.0 grams of carbohydrates.

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1102.4
calories
23.6
protein
126.0
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1102.4
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 126.0 g 45%
Dietary Fiber 15.7 g 56%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 393.7 mg 30%
Iron 7.9 mg 43%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

49.3%
9.2%
41.5%
Fat: 424 cal (41.5%)
Protein: 94 cal (9.2%)
Carbs: 504 cal (49.3%)

About Nairns cheese oatcakes

Nairns Cheese Oatcakes are a savory snack inspired by traditional Scottish cuisine, combining the wholesome goodness of oats with a rich, cheesy flavor. Made with whole grain oats, these oatcakes are high in fiber and provide a steady source of energy, making them a nutritious alternative to heavily processed crackers. They are baked without artificial colors, flavors, or preservatives and contain no hydrogenated fats, aligning with a healthier lifestyle. Featuring real cheese as an ingredient, they deliver a satisfying taste while maintaining a balanced nutritional profile. Perfect as a snack or paired with soups, salads, or spreads, Nairns Cheese Oatcakes are versatile and convenient. While they are lower in sugar compared to many processed snacks, they do contain moderate amounts of fat and salt from the cheese, so enjoying them in moderation as part of a varied diet is recommended.