One cup of Nadec greek yoghurt plain is around 236.6 grams and contains approximately 189.3 calories, 18.9 grams of protein, 7.9 grams of fat, and 9.5 grams of carbohydrates.
Nadec Greek Yoghurt Plain is a creamy and delicious dairy delight, crafted from the finest milk for a rich, authentic taste. Originating from traditional Greek cuisine, it offers a thick texture and tangy flavor that elevate any meal or snack. Packed with protein and probiotics, it's not only nutritious but also promotes gut health. With no artificial additives, it's perfect for those seeking a wholesome option. Enjoy it on its own, mix it with fruits, or use it as a versatile ingredient in your favorite recipes. Nadec Greek Yoghurt Plain is your go-to choice for a healthy lifestyle!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
