Nadec greek yoghurt plain

Nadec greek yoghurt plain

Dairy

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.

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189.3
calories
18.9
protein
9.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 94.6 mg 4%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

20.6%
40.9%
38.5%
Fat: 71 cal (38.5%)
Protein: 75 cal (40.9%)
Carbs: 38 cal (20.6%)

About Nadec greek yoghurt plain

Nadec Greek Yoghurt Plain is a rich, creamy yoghurt crafted from high-quality milk and live probiotic cultures. With its roots in Mediterranean cuisine, this yoghurt delivers authentic Greek flavor and texture, making it a versatile addition to your meals or snacks. High in protein and low in fat, it supports muscle maintenance and keeps you feeling full longer. Packed with probiotics, it promotes healthy digestion and gut health. Free from artificial additives and preservatives, Nadec Greek Yoghurt Plain is a wholesome choice for those seeking natural nutrition. Its smooth, tangy profile makes it perfect for pairing with fruits, granola, or savory dishes. However, like any dairy product, it contains lactose, which might not be suitable for those with lactose intolerance. For a nutrient-rich and satisfying ingredient in your diet, Nadec Greek Yoghurt Plain is both a delicious and health-conscious choice.