1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nackensteak
Nackensteak, a popular cut of pork, comes from the neck or collar region of the animal, prized for its marbling and tenderness. This well-known German specialty is commonly seasoned with a variety of spices, including paprika, garlic, and herbs, or simply marinated for grilling or pan-frying. Its rich flavor and juicy texture make it a staple in European barbecues and hearty meals. Nutritionally, Nackensteak is a good source of protein, essential for muscle health, and contains important minerals like iron and zinc. However, it is also high in fat, particularly saturated fat, which should be consumed in moderation to maintain heart health. Opting for leaner cuts or trimming excess fat can make it a more balanced choice. When paired with fresh vegetables and whole grains, Nackensteak can be enjoyed as part of a nutritious and satisfying meal.
