One cup of Nachos with toppings is around 127.5 grams and contains approximately 284.5 calories, 11.0 grams of protein, 18.0 grams of fat, and 18.0 grams of carbohydrates.
Nachos With Toppings are a delicious, crowd-pleasing snack that's perfect for any gathering. Originating from Mexican cuisine, these crispy tortilla chips are smothered with mouthwatering melted cheese, savory jalapeños, and a variety of colorful toppings like fresh guacamole, zesty salsa, and tangy sour cream. While nachos can be indulgent, you can make them healthier by adding beans for protein, fresh veggies for crunch, and opting for light cheese. Whether you're enjoying them at a party or as a cozy night-in treat, Nachos With Toppings offer a delightful blend of flavors that everyone will love!
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Nutrition Information
Calories |
284.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 408 mg | 17% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.5 mg | 13% | |
| Iron | 1 mg | 5% | |
| Potassium | 178.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
